It is fascinating that we can recognize a behavior is not serving our overall commitments and continue to behave in the same manner, producing the same results repeatedly. But why?
We're taking action to step out of our comfort zones and into the possibility of a future that we know deep inside we want.
I didn't know that my codependency was the problem. How do we develop a healthier relationship with our partners and ourselves?
Our chance to impact 2021 is here now, and this practice could be the difference between being prepared to have your best year this year or accepting there’s curveball coming.
It's hard to describe with open vulnerability what it feels like to witness one of your worst fears on television.