How can we create an environment where we show up, not as defensive and triggered all the time, but open to be with what is and continue working together toward our commitment and responsibilities?

How can we create an environment where we show up, not as defensive and triggered all the time, but open to be with what is and continue working together toward our commitment and responsibilities?
It is fascinating that we can recognize a behavior is not serving our overall commitments and continue to behave in the same manner, producing the same results repeatedly. But why?
This process provides a new opportunity to accept my part in what I bring into the room and to be more intentional.
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It's been interesting to notice where I can be on guard unnecessarily and have the awareness to settle into...