Building Self-Esteem

A mere five minutes into this podcast, I’d begun to face what I’ve buried in journals and locked behind mental doors to be left unopened.

How Goals Can Help

A goal is only as valuable as the amount of work you’re willing to put into achieving it.

I believe there is much not understood about the environments we’re in and the influence they have on our actions.

I believe that establishing a process of goal setting that works for you can bring more of what you want into your life.