I didn't know that my codependency was the problem. How do we develop a healthier relationship with our partners and ourselves?
Tag: Lifestyle
What You Can Do in 2021
Our chance to impact 2021 is here now, and this practice could be the difference between being prepared to have your best year this year or accepting there’s curveball coming.
A Simple Way to Boost Your Mood
My routine needs change. An action I can follow through.
How to Think and Communicate More Effectively
If there's one book that you could read this year creating positive change that leads a stronger foundation to build a successful life, this is it.
How Knowing My Values Helps When I’m Challenged
These interactions this week were frustrating because being tested, yet alone threatened and called names is not easy to deal with. I’m proud of my responses to the confrontations because people I care about witnessed my reaction and saw how I choose to be in the world.