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Tag: Self-Esteem

How to Think and Communicate More Effectively

On February 16, 2019February 22, 2019 By Jeremy StegallIn Book Recommendation, Personal Development, Personal ReflectionLeave a comment

If there's one book that you could read this year creating positive change that leads a stronger foundation to build a successful life, this is it.

How Knowing My Values Helps When I’m Challenged

On January 27, 2019February 16, 2019 By Jeremy StegallIn Uncategorized1 Comment

These interactions this week were frustrating because being tested, yet alone threatened and called names is not easy to deal with. I’m proud of my responses to the confrontations because people I care about witnessed my reaction and saw how I choose to be in the world.

Seven Questions to Pick Yourself Up When You’re Down

On November 16, 2018March 2, 2019 By Jeremy StegallIn Uncategorized1 Comment

If you’ve ever lost that feeling of momentum or that “something is off”, it may be a good opportunity to look at what you’ve been doing and ask yourself about what you’re doing and if it's really working for you.

The Things I Did to Not End Up Alone

On August 26, 2018August 16, 2019 By Jeremy StegallIn Book Recommendation, Personal Development, Podcast Recommendation1 Comment

I had questions to answer and after reviewing my journal entries, I noticed several areas that helped me answer where I could meet like- minded people.

Helping a Broken Heart

On July 24, 2018March 2, 2019 By Jeremy StegallIn Personal Development, Podcast RecommendationLeave a comment

I’ve been talking to a friend lately about difficulty we face during breakups and after listening to this episode, I knew this would be useful for our conversations in supporting each other.

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