If there's one book that you could read this year creating positive change that leads a stronger foundation to build a successful life, this is it.
How Knowing My Values Helps When I’m Challenged
These interactions this week were frustrating because being tested, yet alone threatened and called names is not easy to deal with. I’m proud of my responses to the confrontations because people I care about witnessed my reaction and saw how I choose to be in the world.
Seven Questions to Pick Yourself Up When You’re Down
If you’ve ever lost that feeling of momentum or that “something is off”, it may be a good opportunity to look at what you’ve been doing and ask yourself about what you’re doing and if it's really working for you.
The Things I Did to Not End Up Alone
I had questions to answer and after reviewing my journal entries, I noticed several areas that helped me answer where I could meet like- minded people.
Helping a Broken Heart
I’ve been talking to a friend lately about difficulty we face during breakups and after listening to this episode, I knew this would be useful for our conversations in supporting each other.