A Simple Way to Boost Your Mood On May 8, 2020January 2, 2021 By Jeremy StegallIn Achieve Your Goals, Personal Reflection, ProductivityLeave a comment My routine needs change. An action I can follow through.
Two Minute Meditation On March 20, 2019March 20, 2019 By Jeremy StegallIn Podcast Recommendation, Productivity1 Comment I needed immediate attention to address the stress headaches that were becoming routine. Enter the two-minute meditation.