This opportunity to show what my level of consistency looks like when I show up calls for a growth mindset, not taking the word no personally, or fearing rejection.
Category: Podcast Recommendation
Two Minute Meditation
I needed immediate attention to address the stress headaches that were becoming routine. Enter the two-minute meditation.
My Morning Affirmations Created a Challenge
This conversation would reveal ways to help to improve my consistency reciting them as part of my morning routine and bring an idea that will impact the rest of my year.
Under Pressure?
To think of pressure in a new context, I can reduce the stress I typically feel when it’s my turn to execute.
Time Management
I realized there was time given to areas that weren’t serving my long-term goals and began to create new habits and routines that helped me have more than enough time to accomplish everything that I was looking to do.