I was recently a guest on the 365 Brothers Podcast sharing my story and experiences as a black man in America.
The landscape of work will continue changing as the global vaccination process begins, and together, we can help each other thrive in this new normal.
I needed immediate attention to address the stress headaches that were becoming routine. Enter the two-minute meditation.
This conversation would reveal ways to help to improve my consistency reciting them as part of my morning routine and bring an idea that will impact the rest of my year.
If there's one book that you could read this year creating positive change that leads a stronger foundation to build a successful life, this is it.